Weight loss? Wight loss? Wait loss?

It doesn’t matter how you spell it,  if the scales say you are too heavy you probably are.  If your body tells you it is ill because it is too heavy it is probably right.  If you think the excess fat you are carrying is bad for your health you are definitely right.

The question has always been what to do about it.  Most people who are overweight have tried all kinds of things to fix the problem.  Often with little or no success.  I would like to review a product, Top Secret Fat Loss Secret, by Dr Suzanne Gudakunst that makes sense and has proved successful for many people.

Natural Method

Dr Suzanne Gudakunst has being doing research relative to the human colon and digestive system since 2002. She really emphasizes the importance of cleansing your body naturally and eating the right foods so that you do not get bloated, her fat loss program is a natural method of losing your unwanted fat by cleansing your body, along with eating a healthy diet.

She has brought to light how all the healthy-food companies, dietary supplement companies and other weight loss programs and the doctors themselves in fact may want you to remain fatter and become sicker because it increases their earnings.


The information provided by Doctor Suzanne about the parasites that live in our digestive track is shocking but important to know.  She goes into detail to explain these parasites and how they can cause us to become sicker and sicker and even shorten our life span. She explains how important it is to get rid of the parasites and shows how to do that.

How to choose a good weight loss program

On the first few pages of Top Secret Fat Loss Secret, Dr. Suzanne explains some tips on how to choose a good weight loss program. She makes some valid and logical points. It’s clear that the book is out to give the reader an education in weight loss as a whole (rather than just the one secret that the site may lead you to believe it is all about.) This is a good thing for beginners, who may have limited scientific knowledge on weight loss.

Fast, healthy weight loss

The book goes on to give yet more tips about losing weight, more specifically – losing weight fast. The tips are all good, valid points that will produce good results. One of the most useful sections is the ‘Metabolic Type Plan’.  This explains how to work out what type of foods your body will digest easily, how  you can put your metabolism in a higher gear and so lose weight more quickly.

Is your liver healthy?

She explains that the body builds up fat around the vital organs in order to stop more toxins building up. It is a natural protection mechanism. If you have fat around the midsection, buttocks and/or thighs, this is a sign the liver is not working at its best and you have toxins. The theory is, when using the detox diet in the book, the toxins are flushed out along with the stubborn fat. She also suggests natural remedies and supplements which help you cleanse your digestive track and lose weight fast.

Overall this book is a good choice for all people who want to lose weight, whether they are beginners or  are fed up with trying every new weight loss program on the market. 

Try it for yourself.  What have you got to lose?  You just might lose that weight that you have been trying so hard to get rid of.  I hope you do.

Have great health