Choosing snacks that contribute to your nutrient intake and not just your calorie intake can be a challenge. If you are looking for healthy snack recipes try Carolyn Hansen’s 100 Healthy Raw Snacks and Treats.

With these recipes you will be able to enjoy all kinds of beautiful tasty treats and healthy snack foods. The recipes are easy to make. There is no cooking needed. With the aid of a blender all these recipes are able to be made with ease.

Easy snacks can be healthy snack foods. You won’t find processed sugar, flour, butter or chemical additives in any of these recipes. Instead you will find things like nuts, fresh fruits, dried fruits and coconut. With these foods snack time can be just as health giving as meal time.

The recipes in this book are designed from foods that help to increase your metabolism naturally. This has the effect of effortlessly burning off that unnecessary weight that you have been trying to shift.

The recipes in 100 Healthy Raw Snacks and Treats are easy to make. If you can use a blender you will have no trouble putting these delicious snacks and treats together.

Carolyn has put together an extra book of 20 recipes that you can download for free. Get your copy of 20 Healthy Raw Snacks and Treats here. Click the link and it will take you directly to a pdf  book for you to save to your computer.

These extra 20 recipes will give you an idea of the delicious scope healthy snack foods can cover. If you like them you might like to buy her book with the other 100 recipes to give you a really wide range of easy snacks to choose from when you get the munchies.

In the mean time please download your free copy of 20 Healthy Raw Snacks and Treats. Test out the recipes. You will discover just how tasty these healthy snack foods are. For those who need to follow a gluten free diet, please note that 19 of the 20 recipes in this book are gluten free.

Enjoy these easy snacks and good health.

Jocelyn